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What is aromatherapy essential oil?
Extracted from flowers, leaves, bark and peel, aromatherapy is a therapy which uses concentrated oils in a number of holistic treatments to promote health and well-being in all who deign to use it. It can relieve a number of health conditions such as tension headaches, aching muscles, depression, anxiety or stress and insomnia for example and works on both a psychological and physiological state.
There are many different essential oils available, so it is always wise to think about the properties of individual oils so that you can match them to your required use.
What is aromatherapy massage?
Having any massage is beneficial to the person receiving it but coupling that with the relevant essential oil of your choice, can relax, invigorate, calm, induce and sedate depending on the type of massage that is being practiced.
Lavender oil is always a popular choice for many people and the qualities in lavender include:
• Being able to induce sleep
• Useful in colic in young children when rubbed gently over the tummy
• To alleviate stress
Bergamot oil can be used for many reasons although care must be taken to not expose skin which has had received a bergamot oil massage as it can lead to burns if under direct sunlight.
• Fear
• Stress
• Tension
• Infection
What is aromatherapy inhalation?
Using aromatherapy in a steam inhalant is wonderful if someone is suffering from a cold, sinus problem or feels tired, tense and head muddled. It is simple and effective to use: Fill a bowl with boiling water and add three drops of your chosen oil, lower head until approximately 12 inches from the water. Place a towel over your head so that you are covered and breathe in deeply to receive the benefits.
Cedarwood oil is beneficial for:
Calming and balancing energy
Removing excess phlegm and catarrh
Increasing feelings of spirituality
Orange oil is beneficial for:
• Sedative
• Anti-inflammatory
• Antiseptic
• Anti-depressant
What is aromatherapy baths?
Adding up to ten drops of your favorite essential oils to your bath can be a wonderful way to receive all of the benefits and wind down for the day. Similarly, oils can be used in a bath to invoke energy and to stimulate the senses at the start of the day if preferred.
An energizing bath
• 2 drops of lemon
• 2 drops of frankincense
• 3 drops of rosemary
Add this to your bath and then enjoy the invigorating oils.
To help with feelings of fear or nervousness
• 4 drops of basil
• 6 drops of geranium
Foot bath to soothe tired feet
• 3 drops of peppermint oil to a bowl of water and leave feet to soak for approximately twenty minutes. Feet will feel greatly refreshed afterwards.
What is aromatherapy?
A beautiful, relaxing, natural and holistic approach to life.
Aromatherapy Body Wash Specific links
Aromatherapy Body Wash News
Preventing and working with infant sleeping problems - Newsolio
 Newsolio | Preventing and working with infant sleeping problems Newsolio Incorporate a body wash containing lavender and vanilla oils into a warm, pre-bedtime bath. Sweet almond oil has been known to lessen the symptoms of Colic—rub a mixture on your baby's gums before bedtime. Try a chamomile shampoo to help your baby ... |
JW Marriott Introduces New Aromatherapy Bath Amenities to Soothe Tired Travelers - The FINANCIAL
JW Marriott Introduces New Aromatherapy Bath Amenities to Soothe Tired Travelers The FINANCIAL Shampoos and conditioners are enriched with rosemary to stimulate the scalp and boost mental focus and alertness; body wash and lotion, enveloped with notes of lavender and nourishing almond oil, moisturize the skin and calm the mind; ylang ylang is ... |
Return the Love this Mother's Day, Help Mom Live. Life. Better.(TM) with the ... - MarketWatch (press release)
Return the Love this Mother's Day, Help Mom Live. Life. Better.(TM) with the ... MarketWatch (press release) The Aromatherapy experience is available for mom to take home with a Relax Heights at Home Travel Kit, available for $30, which includes a travel sized linen spray, body milk and body wash. Gift cards make the perfect gift for mom and can be purchased ... |
Soothing Your Skin - Imperial Valley News
Soothing Your Skin Imperial Valley News Because it's a logical addition to skin care products, Canus Goat's Milk Skin Care recently created a new line of lavender products that include a soap bar, lotion and body wash. As with all Canus products, the new line is made with all-natural fresh ... |
Blissed out on a Bali hillside - The West Australian
 The West Australian | Blissed out on a Bali hillside The West Australian An exquisite haven to enjoy traditional, hot-stone shirodara, reflexology and herbal massage, aromatherapy facials, body scrubs and hair baths. Manicures and pedicures are also on the menu. Performed by Balinese therapists, some spa treatments lack the ... |